August 25, 2017
incorporate mudras

WHY YOU SHOULD INCORPORATE MUDRAS INTO YOUR YOGA PRACTICE

Yoga practice can be enhanced when you incorporate mudras into your asanas. Mudras are hand gestures that direct the flow of energy in your body to […]
August 18, 2017
wellness product

HOW TO FIND THE RIGHT AUDIENCE FOR YOUR WELLNESS PRODUCT

If you have created a wellness product from natural toiletries to essential oils, it’s important to market it to the right audience. You may think that […]
August 11, 2017
yoga asana

5 YOGA ASANAS YOU SHOULD START YOUR DAY WITH

It would be great if we always had time to fit in a yoga class before we start our day, however, this isn’t always possible. If […]
August 4, 2017
yoga friends

7 ADVENTURES TO TAKE WITH YOUR YOGA FRIENDS

Solo yoga adventures can be fun but taking your tribe with you further enriches the experience. There are so many places to choose from as well […]