December 22, 2017
yoga practice

HOW TO BRING MORE MINDFULNESS TO YOUR YOGA PRACTICE

Staying focused on your asanas can be difficult. It’s not enough to simply adopt the poses; you need to ensure you are completely present too. There […]
October 27, 2017
yoga moves

6 YOGA MOVES YOU SHOULD TRY BEFORE YOU GO TO SLEEP

Yoga has numerous benefits for many aspects of our health. A good night’s sleep is also important for our health, and certain yoga moves can help […]
September 15, 2017
yoga hiking Australia

3 REASONS WHY YOU SHOULD TRY YOGA HIKING IN AUSTRALIA

Whilst you can find your bliss in the confines of a yoga studio, there are many options in Australia. Connect with nature in breathtaking landscapes when you […]
September 1, 2017
successful yoga studio

4 TOP TIPS FOR A SUCCESSFUL YOGA STUDIO

Once you have created a sanctuary for Yogis to find their bliss, you need to focus on its success. Simply having an amazing yoga studio won’t make […]