September 15, 2017
yoga hiking Australia

3 REASONS WHY YOU SHOULD TRY YOGA HIKING IN AUSTRALIA

Whilst you can find your bliss in the confines of a yoga studio, there are many options in Australia. Connect with nature in breathtaking landscapes when you […]
August 11, 2017
yoga asana

5 YOGA ASANAS YOU SHOULD START YOUR DAY WITH

It would be great if we always had time to fit in a yoga class before we start our day, however, this isn’t always possible. If […]
July 7, 2017
principles of yoga

HOW TO TAKE THE PRINCIPLES OF YOGA INTO YOUR RELATIONSHIPS

Yoga practice promotes the union of the body, mind and spirit. Performing poses allow Yogi’s to create strength, flexibility and balance holistically. These principles of yoga […]
June 23, 2017
yoga mat

8 REASONS TO ROLL OUT THE YOGA MAT DAILY

Yoga is a great practice to have in your life due to its health benefits and the way it makes you feel. However, life can often […]