October 13, 2017
corporate yoga

4 REASONS TO USE CORPORATE YOGA FOR YOUR BUSINESS

Working in the corporate sector consists of long hours sat at a desk. Unfortunately, this gives rise to a number of health problems related to poor […]
September 22, 2017
Yogi guide to eating out

THE YOGI GUIDE TO EATING OUT IN AUSTRALIA

Eating mindfully and yoga practice goes hand in hand. When you start eating like a Yogi, you may find it’s hard to find vegetarian, vegan and […]
August 25, 2017
incorporate mudras

WHY YOU SHOULD INCORPORATE MUDRAS INTO YOUR YOGA PRACTICE

Yoga practice can be enhanced when you incorporate mudras into your asanas. Mudras are hand gestures that direct the flow of energy in your body to […]
August 18, 2017
wellness product

HOW TO FIND THE RIGHT AUDIENCE FOR YOUR WELLNESS PRODUCT

If you have created a wellness product from natural toiletries to essential oils, it’s important to market it to the right audience. You may think that […]