November 11, 2017
before your next yoga class

5 WHOLESOME FOODS TO EAT BEFORE YOUR NEXT YOGA CLASS

To get the most out of your yoga practice, it’s essential that you nourish your body with the right foods. However, there is a lot of […]
September 22, 2017
Yogi guide to eating out

THE YOGI GUIDE TO EATING OUT IN AUSTRALIA

Eating mindfully and yoga practice goes hand in hand. When you start eating like a Yogi, you may find it’s hard to find vegetarian, vegan and […]