November 24, 2017
meditate more

5 SIMPLE WAYS TO MEDITATE MORE

Meditation, just like yoga, is good for the body, mind, and soul. It’s a form of self-care that everyone can benefit from. However, scheduling it into […]
October 13, 2017
corporate yoga

4 REASONS TO USE CORPORATE YOGA FOR YOUR BUSINESS

Working in the corporate sector consists of long hours sat at a desk. Unfortunately, this gives rise to a number of health problems related to poor […]
September 22, 2017
Yogi guide to eating out

THE YOGI GUIDE TO EATING OUT IN AUSTRALIA

Eating mindfully and yoga practice goes hand in hand. When you start eating like a Yogi, you may find it’s hard to find vegetarian, vegan and […]
September 15, 2017
yoga hiking Australia

3 REASONS WHY YOU SHOULD TRY YOGA HIKING IN AUSTRALIA

Whilst you can find your bliss in the confines of a yoga studio, there are many options in Australia. Connect with nature in breathtaking landscapes when you […]